top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
MENSULTIMATE@UWLAX.EDU
LACROSSE ULTIMATE FRISBEE CLUB (BADLUC)
Home
About
Community Involvement
Train
Technique
Training/Conditioning
Awards
Wall of Fame
Alumni
Shop
More
Use tab to navigate through the menu items.
SPEED AND AGILITY
LINEAR SPEED
Watch
SCHUTTLE AGILITY DRILL
Watch
3 CONE DRILL
Watch
5-10-5 SCHUFFLE
Watch
ACCELERATION
Watch
LEG DRILL 1
Watch
LEG DRILL 2
Watch
ARM DRILL 1
Watch
ARM DRILL 2
Watch
bottom of page